This group session is designed to support positive health and wellbeing outcomes for a carer, family or friend of a person living with dementia.
Participants will be empowered to build self-care skills which improve quality of life in a caring role. An individual follow up session will be offered to review progress in achieving your goals. You will gain knowledge in:
the impact of caring for a person living with dementia on your wellbeing
strategies to improve and maintain your health and wellbeing
how to access appropriate services and support
Suitable for: Family carers and family members of people living with dementia. This program is not suitable for professionals employed in the health or aged care sectors.