Image of dietitian Ngaire Hobbins

Eating well in your 60s, 70s and beyond with Ngaire Hobbins

Join this live conversation and learn more about what dietary changes are required as we get older.

Last updated: 25 November 2022

Hear from Ngaire as she discusses nutrition, particularly for people in their 60s, 70s and beyond.

From your mid 60s, eating for health and wellbeing needs a different approach.

Most people, including many health professionals, are unaware that following health and nutrition advice appropriate for someone aged 30 or 40 can instead be anything from unhelpful to harmful when you are in your mid 60s or older.

Have your questions ready!

Ngaire Hobbins is an Australian dietitian specialising in ageing and brain health. This article is based on her book, Brain Body Food, which presents in everyday language the science of eating well for healthy ageing. Brain Body Food is available through Ngaire’s website, or your favourite book retailer.