Group of seniors exercising

Your Wellbeing: Staying Physically Active

Last updated: October 7, 2021

Join us for this new webinar series exploring wellbeing during the COVID-19 pandemic.

Over the coming weeks we bring together researchers, health and wellbeing experts and people with lived experience to share their tips and advice that can support your wellbeing during the COVID-19 pandemic.

Hear from our panel of experts who will explore how to maintain your physical health and diet during COVID-19.

In webinar 2 Your Wellbeing: Staying Physically Active we will cover:

  • Importance of physical activity and exercise during COVID-19.

  • Falls prevention strategies.

  • Diet and nutrition advice.

  • Accessing GP services.

  • Exercise ideas.

Our exciting panel:

  • Panel to be announced shortly.

You will have the opportunity to ask our experts questions during the live Q&A.

ACT, NSW, VIC, TAS, QLD: 11:30 AM – 12:30 PM

SA: 11 AM – 12 PM

NT: 11 AM – 12 PM

WA: 9:30 AM – 10:30 AM

Please note this webinar will be recorded and a replay link will be sent to attendees a a few days after the event. The recording will also be uploaded to the Older Persons Advocacy Network website.