Mental health and wellbeing

Impacts of the COVID-19 pandemic on Australians aged 75 years and over.

We know older people are experts in managing their own lives. The COVID 19 pandemic has created many new and different challenges, and for many of us this has meant drawing on the resilience we have developed over a lifetime.

Sometimes being involved in a project like this, where we must think about our mental health and our experiences of the pandemic, can be upsetting. But there are practical things we can do to improve and maintain our wellbeing