Your Wellbeing: Social and Emotional Strategies

With many of us living in or affected by lockdowns amid the ongoing COVID-19 pandemic, we’ve been thinking about how to take care of ourselves and each other, with a focus on wellbeing.

Our solution? A wellbeing webinar series with researchers, health and wellbeing specialists and people with lived experience to share their tips, ideas and suggestions with you, so you or an older person you know can support their physical, mental and emotional health as the pandemic unfolds.

Our panel of experts explore how to maintain your health and well-being during COVID-19.

This webinar covers:

  • Impact of COVID-19 on social and emotional well-being.

  • Staying connected with others.

  • Creativity ideas.

  • Available mental health and social supports.

Meet the panel:

  • Dr Gail Kenning, University of NSW Researcher

  • Val Fell, Member, OPAN National Older Persons Reference Group

  • Maurie Voisey-Barlin, Creative Elder Engagement Specialist

  • Dr Anne-Nicole Casey, Postdoctoral Research Associate, Centre for Healthy Brain Ageing

  • Hosted by Kyle Olsen