Your Wellbeing: Staying Physically Active Webinar

We can support older people to start preparing to get back to doing what they love with the people they love as soon as they can do so safely.

The second webinar in our three-part wellbeing series brings together researchers, health and wellbeing specialists and people with lived experience.

Join them as they share their tips, ideas and suggestions so you or an older person you know can stay physically fit, ready to live life to the fullest when your community reopens after the current COVID restrictions.

This webinar covers:

  • Importance of physical activity and exercise during COVID-19.

  • Falls prevention strategies.

  • Accessing GP services.

  • Exercise ideas.

Meet the panel:

  • Dr Katya Numbers, Postdoctoral Research Fellow CHeBA

  • Rik Dawson, Gerontological Physiotherapist

  • Patricia Barton, CVS recipient

  • Hosted by Kyle Olsen