Join us for an enlightening and inspiring event in Melbourne, where we will delve into the essential pillars of ageing well.
This workshop and lunch gathering aims to empower attendees with the knowledge, tools, and inspiration needed to embrace the ageing process with grace, vitality, and joy.
Space is limited to 30 women.
Throughout the workshop, participants will:
explore the key aspects of well-being, including physical health, mental health, and social connectedness
engage in expert-led discussions on nutrition, fitness, and mindfulness for a healthy and fulfilling life
Vanessa Heart will be speaking about the importance of a safe, secure and affordable home at this workshop and lunch gathering raising money for HAAG.