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Health & Wellbeing
While life can throw many challenges at us, health and independence is possible to the very end of our days. However, it requires an understanding of how our nutrition and health needs change in our later years.
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Ageism in health advice
I am often frustrated by the ageism I witness in health messaging. This failure can end up causing unnecessary harm. Ngaire Hobbins, dietician and aged-care consultant
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Eating well in your 60s, 70s and beyond
From your mid 60s, eating for health and wellbeing needs a different approach.
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The food they (don’t) eat: elder abuse by neglect?
Adequate and appropriate nutrition is no less important in old age than at any other time of life.
Health & Wellbeing Resources
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Suicide Prevention for Seniors
If you work with older people and would like gatekeeper training in how to help prevent suicide, this program can provi...
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Get Connected
National Seniors reads out loud a selection of articles from our weekly Connect email newsletter and our other newslett...
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Trauma-Informed Care Workbook
A “how-to” guide to trauma-informed practice in aged care.
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LiveUp
LiveUp is a not-for-profit funded by the Australian Government focused on helping people over 65 stay independent throu...
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LGBTIQ+ learning lounge
Find out how you can play nice and stay safe online by exploring a range of topics designed for the LGBTIQ+ community.
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Tips for managing isolation
Discover tips for managing isolation during the coronavirus (COVID-19) pandemic
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Health & Wellbeing Real Stories
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Find a Service Provider
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In an emergency call 000
This free number will redirect you to an existing phone service near you. This is not a 24-hour line. Call operating times will vary. A collaboration between the Australian, state and territory governments.
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