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Health & Wellbeing
Find practical information on a range of health and wellbeing topics specifically for older Australians.
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The ABCs of dehydration
Staying hydrated is more important for health, wellbeing and enjoyment of life than many people realise. Dietitian Ngai...
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Ageism in health advice
I am often frustrated by the ageism I witness in health messaging. This failure can end up causing unnecessary harm. Ng...
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Ageing well with diabetes
If you have diabetes, actively managing your health needs can boost your chances of living the independent, enjoyable l...
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Biting into life: oral health and your wellbeing
Having a healthy smile is not just for the cameras—oral health is important.
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Eating well in your 60s, 70s and beyond
From your mid 60s, eating for health and wellbeing needs a different approach.
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The food they (don’t) eat: elder abuse by neglect?
Adequate and appropriate nutrition is no less important in old age than at any other time of life.
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The appetite deception: why some older people eat less than they need
The nutritional needs of older people are quite particular, and if those needs aren’t met it can affect not only the pe...
Health & Wellbeing Resources
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Survey: What information do older women need to age well?
This survey discusses a range of physical, social, and emotional health areas. You need to be aged 65 years and over t...
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Supporting Older People During the Coronavirus Pandemic
Social connection and practical support are always important for the wellbeing of older people, but during the COVID-19...
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COVID-19 Information for Older Australians
This factsheet provides health information including where and when to wear a mask, where to go if an older people susp...
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Head to Health
Head to Health can help you find digital mental health services from some of Australia's most trusted mental health org...
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Three Quarters of Australians Claim Their Mental Health Has Worsened by COVID-19
More than three quarters of people claim their mental health has worsened since the outbreak of COVID-19, a new study b...
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Final Report: Royal Commission into Aged Care Quality and Safety
Aged Care Royal Commissioners, the Honourable Tony Pagone QC and Lynelle Briggs AO, have handed a special report on the...
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Health & Wellbeing Real Stories
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In an emergency call 000
This free number will redirect you to an existing phone service near you. This is not a 24-hour line. Call operating times will vary. A collaboration between the Australian, state and territory governments.
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