Nourish and Flourish

Join this free Women's Health Week event designed for older women. Learn practical, expert tips to care for yourself physically and mentally as you age, helping you stay healthy, active, and confident.

Last updated: 21 August 2025

Our expert panel features a dermatologist, dietitian, and women's health nurse. They will cover key topics like post-menopause nutrition, skin health, managing menopause emotions, and essential health checks.

Connect with local health services and access free hearing tests and cervical screenings (pre-booking recommended). An afternoon tea and raffle complete this informative day!