It may be the loss of a partner, downsizing their home, or moving to residential aged care. And these changes can come with loss of identity, uncertainty, disconnect and isolation.
Research has shown arts engagement can significantly enhance the mental wellbeing and overall health of older adults.
Australia has responded by developing Creative Ageing Frameworks and the National Arts Health Framework, which position creative activity as valuable components of productive and healthy ageing.
But while creative ageing programs are expanding, there are still many barriers to participation, including cost, accessibility, participants’ self-doubt, and a lack of skilled facilitators.
This highlights a need for more inclusive approaches that use familiar tools – and that’s where photography comes in. Photography is a multi-sensory embodied practice. It allows us to be mindful, slow down, and look for beauty in everyday life. It can also prompt us to see the world differently.