Six Healthy Ageing podcasts

Dr Sarah White, CEO of Jean Hailes for Women’s Health, talks to 6 experts about how to stay well as you age.

Tune in for advice on nutrition, sex, bone health and more.

1. Bones, joints and ageing well - 16mins 50secs

2. Wellbeing, connection and healthy ageing - 17mins 31secs

3. Let's talk about sex and ageing - 28mins 6secs

4. Memory, cognition and ageing well - 25mins 20secs

5. Nutrition and healthy ageing - 35mins 21secs

6. Staying confident as you age - 21mins 6secs

This project was made possible thanks to the Alan and Kate Gibson Foundation.